DISCOVER YOUR
PAIN FREE
POTENTIAL

Move optimally, increase strength and improve wellbeing.

 
 

Rebalance your body.
Resolve pain.
Improve your life’s performance.

 

Ryan Parr

My approach is to coach clients using the Functional Patterns method. This involves the use of corrective exercises and specializes in helping people get out of pain, move effortlessly, increase energy levels, and improve their whole-body wellness.

RESULTS FROM
TWIN CITIES AREA CLIENTS

Ryan achieves results with people of all backgrounds, shapes, sizes, and ages…

  • PAIN REDUCTION

    Increased muscle mass and reduced neck, shoulder, and hip pain

  • DEGENERATIVE DISC DISEASE

    To mostly pain-free and enjoying exercise

  • LOWER DISC HERNIATION

    3 years of back back pain and drop foot to pain-free

  • CHRONIC PAIN RELIEF

    From chronic pain after spine surgery to a pain-free lifestyle

Move and Function, Pain Free.

HOW DO I KNOW IF THIS FOR ME?

To find out if training with Ryan is the right fit for you, schedule a free consultation. We can discuss your unique needs, and goals and provide a more informed analysis.

  • If you’ve worked with other practitioners in the past and have not had long-lasting results, this training can help.

  • If you’re currently experiencing pain or discomfort in daily activities or during your workouts, the functional method is a great option.

  • If you are recovering from injury and want to make sure it never happens again, we can do that together.

  • If you want to exponentially increase your strength, stamina, and responses to stress, this could be your answer.

HAVE MORE QUESTIONS?

Check out the FAQs and learn about where we train, what is included in our sessions, and review the package discounts and pricing options available.